There are a lot of bars and lounges in Panama where you can stand around, have conversations, and glare at everyone that walks in – but if you want a place where people actually move and dance, these are the places you need to go to in Panama City.

Casa Jaguar

Casa Jaguar starts as a restaurant but once the clock strikes midnight, this place gets wild! The best thing about Casa Jaguar is that it has two ambiances: a large indoor area that places a mix of music and an outdoor patio with electronic music.

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HOY Miércoles The Night of the Jaguar!!! #crossovermusic con Dj Tyto #electronicmusic CID , Diego Kndurin & Miguelle Recuerda reservas por DEGUSTA y tendras el 30% de descuento en tu cena.. No lo dejes pasar!!! https://www.degustapanama.com/restaurante/casa-jaguar_100753.html ENTRADA LIBRE $3 Amstel Light, $5 Whisky Johnny Walker Black $5 Ron Abuelo Reservas: +507-6673-2039/+507-6980-9598 Address: Av 7 central, Casco Antiguo Siguenos @casajaguarpanama #casco #cascoviejo #soydelcasco #casconights #cascoviejopanama #cascoantiguo #casajaguar #visitapanama#pty #panama

A post shared by 𝗖𝗔𝗦𝗔 𝗝𝗔𝗚𝗨𝗔𝗥 (@casajaguarpanama) on Jan 10, 2018 at 10:13am PST

La Tana

La Tana just opened in Casco Viejo and is the current hotspot locals are flocking to for a lush club experience. They typically play a mix of reggaeton, electronic, and current top 40 music. On Fridays, they typically have free shots for ladies from 10 pm to 11 pm.

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¡Best Club in Town!🐵 #MartesDeTANA Ven a disfrutar, que de la música y los tragos me encargo yo🥃 • . Atte. TANA 👑💃 . #LaReinaDelCasco #Tana #LaTana #LaTanaPanama #Taneando #PanamaNightLife #Panama #CascoAntiguo #CascoNight #SoyDelCasco #Party507 #Pty #Party

A post shared by La Tana (@latanapanama) on Dec 26, 2017 at 5:01pm PST

Teatro Amador

Teatro Amador is a restored movie theatre from the 1920’s turned into a nightclub and event venue. They play a mix of reggaeton, top 40, and electronic music but attracts a younger clientele of 18-20-year-olds.

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Las noches #Vintage en Teatro son una descarga de adrenalina que sencillamente no tienen rival. Hoy arracamos nuestro CHRISTMAS EDITION con sorpresas y performances dignos de una Navidad a lo @teatroamador 🎄 Tenemos OPEN BAR DELUXE all night. . Las chicas #Free hasta las 12mn y los chicos pagan 20$. Listas en el Link de la BIO. #TeatroNights #cascoantiguo #pty #NightClub #Music #Performance #dance #OpenBar #NightOut #PanamaCity #cascoviejo #christmas #Party #Vintage

A post shared by TEATRO AMADOR (@teatroamador) on Dec 16, 2017 at 6:37am PST

Moloko

Moloko has quietly become one of Panama City’s favorite underground lairs for late night electronic music. The entrance is through a sketchy back alley in Casco Viejo after midnight through a nondescript black door with a red lightbulb overhead.

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The G is on @molokopluspanama !!!! Geo paradise all in event! Mi5 & Pulum! Show is just starting #molokopluspanama #geoparadise #transpanama #progressivehouse #deephouse #deeptech #cascoviejo #panamacity .

A post shared by Moloko Plus (@molokopluspanama) on Jan 19, 2018 at 8:37pm PST

La Buat

La Buat is a very local bar in Casco that tends to have electronic music DJs on Friday and reggaeton / Latin music on Saturday. Regardless of the genre, people here like to dance!

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@_just_gigi Estará con nosotros este Viernes siendo parte del Warm Up Del party de XS Energy Drink @xsnation_panama que te trae desde Berlin y por primera vez en Panamá a @sarahwild_g . Ven a disfrutar del mejor sonido del Space Disco, Detroit House, Techno y el saxo🎷! Cover 5$ hasta la medianoche/ despues 10$ 🎧Lineup🎧 @_just_gigi @jose_nicholls @electrorm Invitan: @twistedmindscrew @levelhousemusic @electronicapanama ___________________________ #XSnation #XSperiencemore #SpaceDisco #Techno #DetroitHouse #EventosPanama #Panamacity #Cascoviejo #Openair

A post shared by La Buat Panamá (Official) (@labuatpanama) on Jan 17, 2018 at 12:49pm PST

Marietta

Marietta offers a full nightclub experience and typically has free drinks for ladies who arrive before midnight.

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Cumpleañeros del mes Activooos? @mariettapanama Tiene Promociones para ti !💃 Celebremos Juntos 🎉 Etiqueta a esa amiga con la que quieres celebrar por todoo lo altooo🍾 y enterate de lo que tenemos para tiii🤘 Let's Danceee🍾#mariettatucasa #thepartyitsyours🎧🎵 #panamá #casconight #cumpleaños #hbdparty #rumbapanama Contactanos: Valentina@mariettapanama.com +507 60733632

A post shared by Marietta Panamá (@mariettapanama) on Feb 5, 2018 at 12:22pm PST

La Septima Central

La Septima Central gets super crowded on Friday & Saturday but makes a fun spot to go dancing! They typically have a mix of reggaeton and U.S. top 40 music.

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¡A TU SALUD! 🍸😌💫 Por todo lo bueno que nos trajo este año y por todo lo extraordinario que está por venir. 🎄🎅 Ven a celebrar las fechas especiales de Navidad en La Séptima Central • • #séptimalovers #somosséptima #nochesenlaséptima #laséptimacentral #restaurante #foodiepty #cascoantiguo #soydelcasco #degustapanama #quéhacerenpanamá #panama #pty

A post shared by La Séptima Central (@laseptimacentral) on Dec 21, 2017 at 4:00pm PST

Keep in might that most people go out on Thursday, Friday, and Saturday. The majority of the nightclubs are located in the Casco Viejo neighborhood and NOT the downtown highrise area. Expect the clubs to be empty if you arrive before midnight as Panamanians like to go out late and stay until the 4 am closing time.

Where is your favorite place to go dancing in Panama City? Leave a comment below also be sure to check out the PTY Life event page for the latest parties happening in Panama!